Thursday, March 28, 2019

The Stigma of Being Disabled Due to Invisible Illnesses

By Allison Jonergin

Multiple invisible illnesses have combined to disable me. In the order in which I was diagnosed, I have:

Asthma*: a lung disease causing shortness of breath, wheezing, tightening of the chest, and coughing

Endometriosis*: a disease of the reproductive system in which tissues making up the endometrium are found outside of the uterus on other organs, causing pain, infertility, abnormally heavy or painful periods, and digestive distress

Irritable Bowel Syndrome (IBS)*: a colon disorder characterized by abdominal pain, constipation, diarrhea, and food intolerances

Gastroesophageal reflux disease (GERD): a recurring malfunctioning of the lower esophageal sphincter, causing heartburn and the backward flow of the stomach’s contents into the esophagus

Temporomandibular Joint Dysfunction (TMJ)*: a disorder wherein the temporomandibular joint doesn’t move properly, causing pain and jaw locking

Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS)*: a disease characterized by debilitating fatigue not relieved by rest; other symptoms include sleep disruptions, cognition problems, pain, and the worsening of symptoms following mental/physical activity

Chronic Migraines*: severe headaches on more than 15 days each month, often accompanied by nausea and sensitivity to light and sound

Fibromyalgia*: a disorder featuring muscle tenderness and pain, malaise, fatigue, mood changes, and digestive and cognitive symptoms

Generalized Anxiety Disorder*: an anxiety disorder characterized by excessive worrying or fear, fast heartbeat, tiredness, irritability and problems with sleep

Hypothyroidism: a condition in which the body doesn’t produce enough thyroid hormone, causing fatigue, muscle weakness, and cold intolerance

Degenerative Disc Disease*: pain and muscle spasms caused by osteoarthritis of the spine

Depression*: a mood disorder presenting with chronic sadness, suicidal ideation, fatigue, and changes in sleeping and eating habits

You can see none of these. I’m not bound to a wheelchair or using the assistance of a guide dog. I don’t wheel an oxygen tank behind me.

There are no cures for any of these illnesses.

Still, some ask, “Surely you don’t consider yourself disabled?”

Guest blogging logo showing a stick figure writing with a giant penI didn’t wake up one day and decide to identify as a disabled person. I spent a long time in denial before I accepted the truth.

Others ask, “You’re not just going to sit around collecting disability, right?”

In our capitalist society, it’s taboo to stay at home, unemployed.

“What do you even do all day?” the less blunt inquire.

I’m not able to enjoy what others perceive to be one long vacation.

I don’t question how productive you are on your days off. I hope you’re able to spend time doing things that give you life and lighten the weight of your worries.

It is hard work, physically, mentally and emotionally to live a disabled life due to invisible illnesses. I spend most of my day babysitting my illnesses, like a pack of children after a birthday party. One is getting sick in the bathroom. One has been up all night. Another won’t stop crying, giving me a headache. Yet another whines of fatigue, wanting to sleep in all day. One can’t eat this food or that. The one next to him says she’ll flip out if I don’t serve her this food and that other one too. Another is pinching me all over.

There’s no coffee, no time-out, no day off. There’s no killing any of the kids. I must care for each of them tenderly, loving them back to their sweet selves, if only for a moment. I’m exhausted before the day is half over, feeling overcome by what feels like the flu.

A bad morning doesn’t have to ruin my day, though. Once I give myself permission to start over with different expectations, the day is mine again to conquer.

*May cause additional symptoms

Allison Jonergin is a SUNY Plattsburgh alumna and North Country native. She has fibromyalgia, CFS/ME and endometriosis. She also deals with irritable bowel syndrome, anxiety, depression and migraines.

More Blogs by Allison Jonergin:

Friday, March 22, 2019

Weekly Disability Reading List

Closeup picture of a monthly calendar, focused on a single week

Links to three disability-related articles shared last week on NCCI social media. You can always visit NCCI on Facebook and Twitter at the following links:

Facebook:  https://www.facebook.com/ncciplattsburgh/
Twitter:  https://twitter.com/NCCIPlatts

New content is added every day.

Even in Grief, I Still Have Pride
Robyn Powell, New York Times - March 21, 2019

A lot of people still find it hard to understand how the difficulties, hardships, and stigma of disability are mixed with pride and solidarity in actual disabled people. This article goes a long way towards explaining.

Why We Turned Down Dr. Phil
Squirmy & Grubbs - March 14, 2019

It’s very tempting to accept whenever public visibility is offered to disabled people. But it matters every single time how we are portrayed, and the messages our presence are meant to convey. Some “opportunities” aren’t worth it.

First Data On Wheelchair Damage By Airlines Released By DOT
John Morris, Wheelchair Travel - March 14, 2019

The numbers may or may not look staggering on paper, but each “mishandled” wheelchair represents massive inconvenience, physical risk, and huge expense. Hopefully, having records of airline performance will help them improve.

Friday, March 15, 2019

Act Today To Save CDPA!

Action Alert in bold white letters on a dark red background

The following Action Alert comes from the New York Association on Independent Living:

We all know by now that The Governor’s proposed budget makes drastic changes to the Consumer Directed Personal Assistance (CDPA) program that will put the whole program at risk! Thankfully, the legislature heard you, and they both rejected the Governor’s proposal in their one-house budget responses. This is huge, as it brings us closer to keeping the Governor’s incredibly harmful proposal out of the final budget!

The Budget Conference Health Subcommittee is now meeting. They will be making tough decisions over the next week or two about what they can afford to support. Anything can happen over the next week or two, so it is essential that the members of this committee hear from you!

Action:

Contact the members of the Senate and Assembly Health Subcommittee! Thank them for their support in their budget response, and urge them to stay strong throughout final budget negotiations in their support to save CDPA!

Assembly Health Subcommittee:

* Assembly Member Gottfried 518-455-4941 or email GottfriedR@nyassembly.gov
* Assembly Member Cahill 518-455-4436 or cahillk@nyassembly.gov
* Assembly Member Bronson 518-455-4527 or bronsonh@nyassembly.gov
* Assembly Member Davila 518-455-5537 or DavilaM@nyassembly.gov
* Assembly Member Fernandez 518-455-5844 or fernandezn@nyassembly.gov
* Assembly Member Barnwell 518-455-4755 or BarnwellB@nyassembly.gov
* Assembly Member Raia 518-455-5952 or raiaa@nyassembly.gov
* Assembly Member Byrne 518-455-5783 or byrnek@nyassembly.gov

Senate Health Subcommittee

* Senator Rivera 518-455-3395 or grivera@nysenate.gov
* Senator Salazar 518-455-2177 or salazar@nysenate.gov
* Senator Carlucci 518-455-2991 or carlucci@nysenate.gov
* Senator Montgomery 518-455-3451 or montgome@nysenate.gov
* Senator Thomas 518-455-3260 or thomas@nysenate.gov
* Senator Gallivan 518-455-3471 or gallivan@nysenate.gov
* Senator Jacobs 518-455-3240 or jacobs@nysenate.gov

You can also contact our North Country Legislators and ask them to support the Senate and Assembly provisions on Consumer Directed Personal Assistance, (CDPA)

* Assembly Member Billy Jones 518-562-1986 or jones@nyassembly.gov
* Senator Betty Little 518 561-2430 or little@nysenate.gov

Weekly Disability Reading List

Closeup picture of a monthly calendar, focused on a single week

Links to three disability-related articles shared last week on NCCI social media. You can always visit NCCI on Facebook and Twitter at the following links:

Facebook:  https://www.facebook.com/ncciplattsburgh/
Twitter:  https://twitter.com/NCCIPlatts

New content is added every day.

The College Admissions Scandal Could Have Lasting Impacts for Disabled People
Brittney McNamara, Teen Vogue - March 13, 2019

Anger over this “college testing scandal” could make life even harder for people with disabilities who need testing accommodations.

Flying Tips for Wheelchair Users, By Wheelchair Users
Barbara Twardowski and Jim Twardowski, New York Times - March 8, 2019

A good list of air travel tips for travelers who use wheelchairs. In the meantime, airlines are now required to keep records of wheelchair damages and other problems, so soon we may finally see the full scale of the problem.

On Disability and on Facebook? Uncle Sam Wants to Watch What You Post
Robert Pear, New York Times - March 10, 2019

Nobody wants people to cheat on Disability, but trying to figure that out by looking at someone’s Facebook page seems intrusive and potentially grossly misleading.

Friday, March 8, 2019

Weekly Disability Reading List

Closeup picture of a monthly calendar, focused on a single week

Links to three disability-related articles shared last week on NCCI social media. You can always visit NCCI on Facebook and Twitter at the following links:

Facebook:  https://www.facebook.com/ncciplattsburgh/
Twitter:  https://twitter.com/NCCIPlatts

New content is added every day.

Mike Oliver, pioneer of ‘revolutionary’ social model of disability, dies - reports
Aine Kelly-Costello, NewsHub - March 3, 2019

This profile also provides a good explanation of what the “Social Model” of disability is and why it’s so important to people with disabilities, the disability rights movement, and Independent Living Centers like NCCI.

My Knowledge of My Body is Often Ignored When I Seek Medical Care
Rachel Lichman, Rooted In Rights - February 28, 2019

It’s not exactly news that disabled people tend to have a harder time dealing with the medical profession. This personal essay explores some of the ways that actually plays out.

Disabled Docs – Healing the Medical Model?
Tim Gilmer, New Mobility - March 1, 2019

Part of a series on medical professionals with disabilities … not only expanding opportunities for disabled people in the field, but hopefully also helping making the profession more responsive to disabled patients.

Friday, March 1, 2019

Weekly Disability Reading List

Closeup picture of a monthly calendar, focused on a single week

Links to three disability-related articles shared last week on NCCI social media. You can always visit NCCI on Facebook and Twitter at the following links:

Facebook:  https://www.facebook.com/ncciplattsburgh/
Twitter:  https://twitter.com/NCCIPlatts

New content is added every day.

Carrie Ann Lucas Was a BAMF
Rebecca Cokley, Disability Visibility Project - February 27, 2019

This past weekend the disability community lost a tremendous advocate, who championed the rights of parents with disabilities.

Personal assistance needed
Annemarie Schuetz and Elizabeth Lepro, The River Reporter - February 20, 2019

An excellent profile of a CDAP user, how the program works, and how it is under threat.

Will Presidential Candidates Remember the Voting Power of People With Disabilities?
Robyn Powell, Rewire.News - February 20, 2019

The 2020 campaign is already starting!